Aerobic Gym
Rules for Visitors
- Exercise load shall fit the visitor’s capabilities.
- Group programs shall be conducted as per schedule. The schedule is subject to the Center’s administration changes
- Administration has the right to change instructors and amend group program schedules;
- For exercises, visitors shall wear appropriate sports clothes. Clothes shall be comfortable, light and made of air-permeable fabrics.
- Footwear shall have cushion pads, instep raisor and firm back part (for aerobics).
- Before exercises, it is recommended to put off jewels such as beads, chains, bracelets, etc.
- It is not recommended to wear perfume for the exercises;
- During group classes, you shall follow recommendations of the instructor; using your own choreographic elements is not allowable;
- To prevent traumas do not put irrelevant things such as containers with water, keys, towels, etc near sports tools;
- Visitors late for group classes for over ten minutes is not allowed in.
- Please do not use your mobile phones during classes;
- After the classes all sports equipment shall be returned to specially designated places.
We wish you be healthy, beautiful and successful in Spots Center!
